Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...

These simple strategies based on self-determination theory can help you maximize your patients’ motivation to change. Facilitating patient behavior change is a constant challenge for primary care ...

The fight against climate change may be missing a critical strategy: incorporating strategic policies that encourage people to integrate climate-friendly activities, like eating a plant-based diet or ...