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Can a 10-second finger exercise really lower your dementia risk? Experts reveal what the science says

A simple finger movement has gone viral for its claimed brain-boosting benefits, but neurologists say the truth is more ...
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These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What Neurologists Think.

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...