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A warm up should be more than just stretching. A dynamic warm up should wake up your timing, your decision making, and your feel for the game. When players challenge each other early, the energy carries into every rep afterward. This is how you turn a simple warm up into the tone-setter for the entire day. Follow (us) @hit24_official if you love baseball content! - - - #hit24 #hitewarehouse #baseball #baseballislife #baseballplayer #homerun #baseballswag #baseballgame #baseballlife #baseballseas
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